New Year is all about resolutions but these often involve giving something up or creating a strict routine that is difficult to keep momentum. It’s far more effective to make plans and set goals that are ambitious but achievable to start off the year on a positive note and prevent hitting February on a downhill slump. At risk of sounding cheesy, it’s better to invest time and energy into doing something enhancing like a new interest, gaining a new skill or simply decide to smile more than to attempt a strict military training regime, no-alcohol and raw diet (unless you’re Gwyneth Paltrow) that is.
You don’t have to throw money at the situation either. An expensive juicer or gym membership won’t get you out of bed at 6am or off the sofa on a rainy Sunday afternoon but the thought of having an apple at hand to enjoy on an early commute or the prospect of a long walk exploring a new park are far more likely to put a smile on your face. Make your 2014 resolution to be happy and start doing the stuff that gets you there. That’s it! Here are some ideas to get you started…
GET ON YOUR BIKE
because it’s fun, good for you and surprisingly social. With cycling growing in popularity there are a number of bike clubs across the UK. The Radiant Riders
are affiliated with The Shoreditch Sisters WI
. There are also a lot of cycle cafes popping up – our favourite is Look Mum No Hands
. Cycling and coffee and cake are THE winning combo for 2014. Trust us.
GET CRAFTY AND SOCIAL a
s there are a range of craft groups to meet new people and share skills. If you fancy taking up knitting try I Knit
(who also meet for a monthly roast). It’s also worth checking out your local library. Drink, Shop Do
is a great cafe bar where you can learn anything from the Thriller dance routine and clay modelling to vintage hair and make-up. It’s an absolute treasure trove of things to do!
GET SOME CULINARY KNOW HOW
at a cookery class. Grub Clubs Skinny Bitch
cookery class will take place next Thursday (16th
) where ‘YES’ chef Tessa will show you how to cook a healthy feast that you also get to mingle over later.
GET INTO A GOOD BOOK
or two, or three… There are plenty of book clubs to join to help spur you on and if you don’t find one near you then you can use online forums such as Goodreads
and The Guardian host a monthly book club. The Carnaby Book Exchange
is a fantastic project set up by students from The London College of Fashion. Here you can peruse a range of books which you can take for free in exchange for a book left behind for somebody else to enjoy.
Whether you swap amongst a group of friends or organise a location to reach the wider public, it’s always a great plan to pass on a good book and keep the pages turning.
GET INTO LEARNING NEW STUFF
at one of the UK’s many museums and galleries. Many city museums have regular late nights. The Science Museum Lates
includes some great talks, a quiz and a silent disco, plus you get to play on all the exhibits once the kids have gone home.
If you find that something really sparks your interest then why not look into attending a course like The Art and Archaeology in the Mediterranean World
course starting on 15th
January at Manchester museum or attend a lecture on Japanese culture at The Japanese Society
. There are plenty of lectures online too, like the TED ones on Netflix or on Vimeo. Whether its astronomy, brewing, minerals, shoe design, architecture or philosophy; there’s something to explore out there. You’ll never be short of conversation!
GET A NEW WARDROBE
for free. In a world full of an increasing amount of stuff, swapping is a great way to minimise waste and excess. We all have clothes we haven’t worn for ages and the new year is a great time for a clear out, so why not swap with friends or strangers? There are loads of swap events happening in town halls, pubs and various other locations across the country. The Grafton
in London has a regular clothing exchange or you could organise your own swap with friends. It’s a great excuse for a get together with none of the guilt and expense of a shopping splurge – yes please!
GET INTO CINEMA by going to one of the many film festivals happening across the UK. This kicks off with The London Short Film Festival (10th – 19th January), which takes place at a range of venues across the capital. There’s something to suit any taste whether it’s the Sheffield Documentary Film Festival, the eclectic British Independent Film Festival and East End Film Festivals or you could even discover a totally new culture at The London Korean Film Festival or Manchester Spanish Film Festival.
There’s a lot to see, learn, do and experience out there so enough ready and off you pop. Don’t forget to keep checking back here for ideas though!
By Kerry Flint